Your feet are flat - let's run them that way

About this site

Photo credit: Kenneth Kofod

My name is Claus Rasmussen and I've been running in minimalist footwear since 2004 when I gave up on conventional running shoes due to constant injuries.

Nowadays I'm all addicted to running long distances, proving that you can go longer with less.

I'm based in Copenhagen, Denmark, where I coach runners in good running form, aiming to secure an injury-free running life for all.

I myself have been trained and certified by Nicholas Romanov and Lee Saxby.

Here on I will be translating all the free articles and videos I provide for the Danish audience at, so stay tuned for loads of information on how to run injury-free.